Welcome to Yoga with Jenai!
Jenai offers one-on-one and private group yoga instruction. Whether you are new to yoga or a seasoned practitioner, Jenai will customize your practice to your needs. Sessions are scheduled by appointment only.
For many busy people, getting to a yoga studio or class proves challenging and time-consuming. Jenai is a traveling yoga instructor who will come to your home for one-on-one yoga lessons. This saves the yoga student a commute and allows accountability as the instructor is scheduled to show up on your doorstep. If your home is not an option, contact Jenai about alternative meeting locations.
Yoga with Jenai is located in Ladera Ranch, California, and services the south Orange County area, including but not limited to: Ladera Ranch, Mission Viejo, Coto de Caza, Rancho Santa Margarita, Laguna Niguel, San Juan Capistrano, San Clemente, Lake Forest, and Irvine. Other areas in Orange County, CA may be considered on a case by case basis.
I took my first yoga class at my local YMCA in Seattle, WA. At the time, I just thought yoga was another fitness class offered at gyms. I immediately enjoyed the even paced class that offered both strength and stretching exercises along with beautiful, calming music. I took classes here and there during college but nothing consistent. Years later, after moving to Huntington Beach, CA, I found a little yoga studio near my home. I fell back in love with yoga and began practicing twice a week. I quickly learned that yoga was so much more than just a fitness class. It is a culture, a lifestyle.
I received my yoga teaching certification at YogaWorks in Costa Mesa, CA, in 2009. Since then, I have taken continued ed to specialize in teaching pre- and post-natal, mommy & baby, seniors, and Stand Up Paddle yoga. I find teaching private 1:1 sessions and small groups the most rewarding and the most effective.
My intention is to teach my clients how to use yoga as a tool for self-care and self-realization so they may better enjoy the full potential of their lives both physically and mentally.
“Self-care is not about self-indulgence; it’s about self-preservation. ” -Audrey Lorde